Sound Healing is the therapeutic application of sound frequencies to the body and mind of a person with the intention of bringing them into a state of harmony and health. We can close our eyes, but we cannot close our ears. Every day our ears are working to let us know what's going on in our environment and protect us even while we're sleeping. Sound healing involves live healing instrument playing including gongs, singing bowls, vocalizations (singing), chimes, relaxing audio recordings such as nature sounds, and other sound or vibration based mediums.
"Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness." - Maya Angelou
Who are Sound Healing Treatments for?
Sound healing treatments are a therapeutic method which can have positive impacts for people of all ages. Lavender has worked with individuals, couples, families, small & large groups, as well as children and teenagers who have all experienced positive outcomes from sound healing.
What can Sound Healing Treatments Help With?
Sound healing treatments can assist you with a wide variety of your wellness, spiritual and personal goals. Lavender specializes in helping those experiencing creative blocks as sound healing treatments often lead to moments of inspiration by helping people focus and clear their mind. We are most creative when we feel our best. Sound healing can also help with concerns and discomfort pertaining to: -Stress -Insomnia/Sleep Irregularity -Anxiety/Depression -Major Life Change/Times of Crisis -Present or Past Trauma -Burnout/Fatigue -Chakra Alignment -Tinnitus Relief -Physical Pain/Medical Illness Lavender often sees clients who just want to "try something new" on their path to wellness. You don't have to have a specific wellness goal or concern.
"There's no organ system in the body that's not affected by sound, music and vibrations." - Dr. Gaynor
What are Some Benefits of Sound Healing Treatments?
Some immediate benefits include: Positive & peaceful mood, significantly reduced stress, release of tension and pain throughout the body, deeper & more full sleep, lowered blood-pressure, increased energy levels, stimulated circulation, quieting and clearing of the mind, feelings of "oneness" and various spiritual phenomena, increased motivation, increased creativity and more.
Some long-term benefits include: Migraine pain/occurrence reduction, stronger immune system, reduction in bad habits, reduction in sinus/congestion issues, general well-being, consistent deep and full sleep, deep sense of calm and mindfulness, elevated levels of peacefulness and more.
What is a Typical Appointment Like?
All sound healing treatments are taking place online on Zoom at this time. Treatments are optimized for high quality sound and streaming. Description for online treatments (60 min):
The first 10-15 min we'll discuss your interests in treatment and you'll be lead through guided meditations (gentle movement, breathing, journaling, etc) specifically based on your needs.
These meditations can be used to serve you throughout your daily life!
Sound Bath of Meditative Live Music featuring gongs, singing bowls, tuning forks, wind chimes, and various other instruments where you can lie down, close your eyes, relax and unwind.
One of the great benefits about receiving sound healing online is that you are in your personal space, so make you can it yours! Get comfortable, feel free to move around a bit as you feel inclined. This is a private healing concert with all music suited specifically to your needs.
No two sessions are exactly alike. Each treatment is individualized to you and you will find yourself growing and learning more about yourself the more sessions you experience as you become more able to "drop in" to the meditative experience.