Sign-up now for an immersive sound & energy healing workshop series on Monday January 14th & Monday January 21st 6-8PM in Hudson, NY
Quiet Mind/Listening Body is the perfect jump start to your New Year.
In this series we will explore how sound & energy healing methods can be used to quiet the mind and tune in deeply to our bodies.
Each session will end with a 30-45 minute sound bath.
We will cover:
Listening deeply - to the world around you, and to yourself
How to not feel distracted when meditating
Gentle movement to aid in bodily awareness
Guided breathing meditations
Vocalizations - healing with your own voice
and much more!
Space is limited to 8 participants
Please get in touch by January 12th to secure your spot
Cost: $75 for both workshops, no individual session pricing at this time
If paying online $3 transaction fee is added
You can also pay by cash or check at the first session
Please note there are no refunds if you cannot attend a session
Visit the contact page to get in touch if you have questions